Well, in all the schmaltz and schmoopy-ness that was Monday's post, I didn't talk about a few things that went down last week. Now, I have a few more things to add to that list. So, a lot to talk about, 1 2 3 go!
Remember back in this post when I talked about the Saucony Mirage? Well, after 5 long months and lots of fawning over them at work, look who finally came home to Mama last week?
Aren't they gorgeous?
I was thinking I'd use these instead of the DS Racers for Marquette, so I wore them on my 14 miler on Saturday morning. They worked wonderfully! My feet and my legs felt great throughout, and I only had a little bit of knee pain going in to the last few miles.
However, that 14 as a whole is a saga in and of itself... I ran it with the Marathon Training Group from my store, which is great because it gives me a group to be with so I'm not alone, and the run is supported with water stops and whatnot. However, I foolishly forgot to bring my own nutrition, and then forgot to grab something at the first stop, since he warned us out front that he might not see us again until around 9. So, I had nothing until 9, where I took another Gu. I don't know what it was, but I actually felt worse after that. My pace dropped off from around 8:15-8:20 to around 9:20-9:30, and I started feeling nauseous. I finished the run, though, in 2:01:33, so all in all I'll take it. Afterwards, I tried ignoring the nausea as much as I could, and rushed home to clean up and get back to the store for my shift. Once there, no more ignoring it. I sipped on water and tried eating something to see if that would help, but I was getting worse (and very dizzy to boot), and after my system rejected everything I put in it after the run, I sent myself home, where I promptly slept for an hour and then spent the rest of the day with what felt like the third worst hangover of my life.
So, now I'm left wondering if it was the Gu itself that caused it, or was it the fact I took it too late? Either way, I need to restock all of my running nutrition, as every last piece of it was at least a month past expiration. Oooops. Coach Mom suggested Endurolytes, so I think I might give those a whirl on my next long run. Regardless, I need to rethink my plan, as I don't want to relive last week ever again.
In other news, after too many months of fighting with MapMyFitness (who doesn't have all of my usual routes on their database, nor does it work well with the SuperMac and the Magic Mouse (which I dislike anyway but that's another white whine for another time)), and being told it was way past time for this running store manager to know what the heck she's talking about while selling them, I gave in and pulled the trigger. This little guy came home to his Mama yesterday:
And that's exactly what we did this morning.
In other news, I'm too busy being a runner and a manager to be a good "housewife" and make sure our apartment is clean. You know what? I'm OK with that.
And, the result of our rendezvous today?
So much information! So many little details! So much to analyze! Eeeeeeee!!! My favorite parts were actually the map (which I am not posting for safety reasons, sorry), and the "player", which took me through my route and showed me how fast I was going where and how the elevation changed. I was bouncing everywhere from a 5:49 pace somewhere in the first 200 yards to a 13:00 minute pace (I think that was when I slowed down to see if I could cross a street safely), but for the most part stayed between 8:00 and 8:30 somewhere. Hm, need to work on that just a bit.
So, aside from the schmaltz, that's what's up. The last few weeks of Marquette training, and looking onward past that to Whistlestop... and there might be one more big thing in the works here, too, but I'll disclose that once I have a few more details. :)
So, with that, it's time to clean up and head BACK to the store. It's sad when you have more food in your work fridge than you do in your home fridge, it really is.