1. It was the first truly warm, springlike day of the year today. It topped 70. Yeah, running in that after months of winter running and little adjustment was kind of rough.
2. I noticed a definite difference already in terms of the strength training I've been doing. While breathing/cardiovascular-wise I didn't feel the greatest, my arms and my legs felt pretty great.
3. Had a random biker compliment me, saying I was running strong. Wh-hoooo!! :)
I'm working on eating better all around. That's another thought for another time, but I am legitimately working on it.